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Join us for a workshop or training!

Explore our self-paced online training, join us in-person, or live online! You do not need prior yoga certifications to join our offerings.  

Online, Self Paced Course with Optional Live, 1:1 meeting

This training will give you a foundational understanding of what inclusive and adaptive yoga is. You will also learn more about AYR and our methodology. You DO NOT need to be a yoga teacher or have completed a yoga training to join this training. All you need is an interest in adaptive yoga. 

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Hybrid: Join us Online or In-Person 

This training gives you practical tools to communicate the value of your yoga offerings with clarity and intention. You will leave with a clear description and marketing framework you can implement right away, helping you market your yoga in a way that authentically adapts to the population you serve and reaches the people you want to support. 

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In-Person: Asheville, NC 

Join us for a three day, 12-hour immersive training designed to equip yoga instructors, therapists, educators, caregivers, and wellness professionals with the knowledge and practical skills to confidently guide individuals with intellectual, developmental, and physical disabilities through yoga and embodiment practices.  Foundational knowledge of yoga is beneficial- YTT not required. 

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Online Self-Paced Introduction to Inclusive and Adaptive Yoga Course

Learn practical tools for making yoga more accessible for every body and mind, at your own pace.

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What you’ll get

  • âś“Foundations of inclusive and adaptive yoga
  • âś“Practical tools you can use in classes, schools, healthcare settings, and community spaces
  • âś“Self-paced lessons you can revisit anytime
  • âś“Optional 1:1 meeting with Sophie Schnitzlein, Founder of The Adaptive Yoga Resource